Welcome to the
Inner Healing Academy


Your journey to holistic health starts here!

Our mission is to support you to make healthy choices in terms of your food, thoughts and emotional patterns. 

Gain control of your negative tendencies through meditation, and experience deep and lasting peace which cannot be found anywhere in the outside world. 

Gain control of your food choices and increase your energy and reduce your risk factors for disease.

Meditation - Books - Courses - Coaching


Dr Kim Benson

Kim holds a PhD and Doctorate in Natural Medicine and is the founder of the Inner Healing Academy. She is a meditation and plant-based nutrition coach. Her passion is to empower people to live in harmony with themselves and nature.

She helps people gain control of their thoughts and feelings through a deep meditative practice, where we discover the truth of who we really are and harness the power within us, which enables us to live our lives to the fullest.

Kim has given over 1,000 live presentations, educating people on the benefits of a plant-based diet and helped many gain control of their habitual, negative thought patterns around food.

The Inner Healing Academy provides books, courses and coaching to help you take control of your lives and, in so doing, greatly improve your well-being. Let's make a start!